Get Inspired With a Home Gym Renovation
By setting up a home gym, you can make working out more convenient than ever. A quality home gym allows you to avoid long commutes, practice social distancing, and try new workouts without fear of judgment. Consequently, many people who install home gyms report quicker gains and greater adherence to their goals and routines.
However, not all home gyms are on the same level. While your home gym may have all of the equipment necessary for your purposes, you may not feel very motivated in an ugly room. While you can acknowledge that such things shouldn’t matter, you’re still human. Thus, you are prone to the effects of basic human psychology.
An unappealing room will deter you from working out and reaching your goals. In contrast, a beautiful, well-designed home gym will leave you yearning to come back for more. However, improving a workout room is easier said than done, and you shouldn’t have to renovate your space alone. Thankfully, the professionals at Schwartz & Sons have a ton of experience renovating home gyms, and they’ve put together this handy collection of cool ways to improve your exercise space in Andover MN.
Choose the Best Color Palette for Your Workout Style
There’s a reason that sleep experts discourage people from painting their bedrooms bright red. Colors have a way of influencing your psychology. In the case of a bright red bedroom, such a vibrant color would keep you up at night and impact the quality of your sleep. However, the same color may energize you and boost your performance when practicing interval training or other intense exercises. Of course, not all workouts are the same, and some forms of exercise require a different vibe. The following explanations of common color schemes can help you determine how to paint your home gym to suit your unique purposes.
Neutral Tones
When you’re can’t decide which color matches your outfit, you probably reach for something black, gray, or white. This is because neutral colors go with anything. Accordingly, if your workout equipment already has a certain color scheme, then you may want to opt for neutral tones in your workout room to avoid any aesthetic clashes. Moreover, if you have a small room or a ton of equipment, then neutral colors can evoke a sense of space so that you don’t have to feel so cramped.
Warm Colors
Shades of orange, red, yellow, and other warm colors can give you the energy that you need to bust out that final rep. These colors have been proven to increase energy levels and boost confidence. Thus, it’s no surprise that interior painting contractors across the country add warm color schemes to workout rooms so often.
Mellow Palettes
When was the last time you saw a bright orange yoga studio? If you ever encountered such a place, then it probably didn’t stay in business for long. This is because some types of exercise simply don’t call for loud, aggressive tones. Instead, they’re all about getting in touch with nature. Thus, if you’re practicing yoga, Pilates, or some kind of meditative discipline, then you may want to opt for greens, light blues, and other earthy tones that reflect the colors of the natural world.
Cool Colors
While some people may need a little extra hype, others might want a color scheme that keeps them grounded. The gym is hot enough as it is, so you may need to chill out the vibe. Grays, frosty blues, and similar tones can give your home gym some much-needed balance, resulting in a more comfortable and productive workout.
Unique Designs
When it comes to your home painting project, the sky is the limit. A professional painting contractor can make any vision a reality, so you shouldn’t put a lid on your creativity. If you want a special design that reflects your unique interests, then the finest contractors will do everything in their power to make it happen.
Lighting Is Important
You can’t work out in the dark, so your home gym needs lighting. However, different kinds of lights can elicit different feelings. Excessively bright lights might come off as too harsh or oppressive, and they may even give you a headache. However, unless you’re doing yoga, dim lights might be equally unsuitable. Therefore, you should consider your workout routine before setting up new lights.
Mirrors Can Improve Your Performance
You look great, but mirrors aren’t just for vanity. In a home gym, mirrors can help you better monitor your form and adjust your range of motion. Poor form can result in a trip to the hospital, so it’s especially important to be able to see yourself as you work out. Moreover, mirrors can make your workout room feel more spacious and welcoming.
A Good Renovation for More Motivation
Do you want to get in great shape and take control of your health? If that’s the case, then you need the best workout room in Andover MN. To get the most out of your home gym, you must choose the right color scheme, but you might not know where to start. Renovating a home gym can be tough, but you don’t have to do it alone. Therefore, if you want to take your workout to the next level, then reach out to the home painting professionals at Schwartz & Sons. They can help you work through colors, designs, schedules, and other important details, and they’ll provide a realistic interior painting estimate so that you’ll know what to expect.